Know what is on your plate.
McIlhenny, SPARTAN, EXTRA SHARP CHEDDAR CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About SPARTAN, EXTRA SHARP CHEDDAR CHEESE
Spartan Extra Sharp Cheddar Cheese from McIlhenny Company is a deeply aged cheddar made from pasteurized milk, cultures, salt, enzymes, and annatto, delivering 393 calories, 25g of protein, and 32.14g of fat per 28g serving. With zero carbohydrates, this high-protein, carb-free cheese offers a bold, tangy flavor characteristic of long-aged cheddar.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR].
Dietary Information
SPARTAN, EXTRA SHARP CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SPARTAN, EXTRA SHARP CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SPARTAN, EXTRA SHARP CHEDDAR CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare McIlhenny, SPARTAN, EXTRA SHARP CHEDDAR CHEESE
See how McIlhenny, SPARTAN, EXTRA SHARP CHEDDAR CHEESE compares to other foods in terms of nutrition:
- McIlhenny, SPARTAN, EXTRA SHARP CHEDDAR CHEESE vs Russell McCall's, MONTEREY JACK CHEESE WITH JALAPENO PEPPERS
- McIlhenny, SPARTAN, EXTRA SHARP CHEDDAR CHEESE vs Russell McCall's, WASHED-RIND CHEESE
- McIlhenny, SPARTAN, EXTRA SHARP CHEDDAR CHEESE vs Russell McCall's, BLUEBERRY VANILLA GOAT CHEESE
- McIlhenny, SPARTAN, EXTRA SHARP CHEDDAR CHEESE vs Russell McCall's, TRUFFLE GOAT CHEESE, TRUFFLE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.