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Russell McCall's, HAVARTI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About HAVARTI
Daneko Havarti is a Danish-style semi-soft cheese made from pasteurized cow's milk with jalapeno pieces, salt, starter culture, and microbial rennet. Per 28g serving: 393 calories, 25g protein, 35.71g fat, no carbs. The base Havarti has a buttery, mild flavor that carries the jalapeno heat without overwhelming it. It melts smoothly for grilled cheese and quesadillas, and slices well for cheese boards where a mild heat element is wanted.
Ingredients
PASTEURIZED COW'S MILK, SALT, JALAPENO, STARTER CULTURE, MICROBIAL RENNET.
Dietary Information
HAVARTI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HAVARTI include Calcium, Ca (69% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, HAVARTI gets 25% of its calories from protein, 0% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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