Know what is on your plate.
McIlhenny, SPARTAN, MILD CHEDDAR CHEESE, MILD, MILD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About SPARTAN, MILD CHEDDAR CHEESE, MILD, MILD
Spartan Mild Cheddar Cheese from McIlhenny Company provides 393 calories per 28g serving, with 25g protein, 32.14g fat, and no carbohydrates. Made from just pasteurized milk, cheese culture, salt, and enzymes, this is a high-protein, zero-carb cheese option.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR].
Dietary Information
SPARTAN, MILD CHEDDAR CHEESE, MILD, MILD is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SPARTAN, MILD CHEDDAR CHEESE, MILD, MILD include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SPARTAN, MILD CHEDDAR CHEESE, MILD, MILD gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare McIlhenny, SPARTAN, MILD CHEDDAR CHEESE, MILD, MILD
See how McIlhenny, SPARTAN, MILD CHEDDAR CHEESE, MILD, MILD compares to other foods in terms of nutrition:
- McIlhenny, SPARTAN, MILD CHEDDAR CHEESE, MILD, MILD vs Kraft Heinz, MEXICAN STYLE FOUR CHEESE BLEND
- McIlhenny, SPARTAN, MILD CHEDDAR CHEESE, MILD, MILD vs Kraft Heinz, PHILADELPHIA THREE CHEESE
- McIlhenny, SPARTAN, MILD CHEDDAR CHEESE, MILD, MILD vs Topco Associates, LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE
- McIlhenny, SPARTAN, MILD CHEDDAR CHEESE, MILD, MILD vs Western Family, GARDEN VEGETABLE CREAM CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.