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McIlhenny, FINELY SHREDDED MEXICAN STYLE 4 CHEESE

Cheese McIlhenny Company Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Harris-Teeter, PARMESAN FANCY SHREDDED CHEESE, PARMESAN 429 35.7g 3.6g 28.6g Tone It Up, PLANT BASED PROTEIN 15 G + GREENS DRINK MIX, VANILLA, VANILLA 385 57.7g 15.4g 11.5g Harris-Teeter, MOZZARELLA LOW-MOISTURE PART-SKIM STRING CHEESE TWISTS STICKS, MOZZARELLA 304 26.1g 4.4g 19.6g GS1 Ireland, MILD CHEDDAR 100% NATURAL SHREDDED CREAMY IRISH CHEESE, MILD CHEDDAR 429 25g 0g 35.7g GS1 Ireland, SAVORY CHEDDAR RICH & SMOOTH IRISH CHEESE, SAVORY CHEDDAR 400 25g 0g 35g Red Apple Cheese, PEPPER JACK CHEESE, PEPPER JACK 364 27.3g 0g 31.8g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About FINELY SHREDDED MEXICAN STYLE 4 CHEESE

Spartan Finely Shredded Mexican Style 4 Cheese by McIlhenny Company blends Monterey Jack, Cheddar, Asadero, and Queso Quesadilla cheeses. Each 28-g serving provides 393 calories, 21 g of protein, and 32 g of fat with just 4 g of carbs. A versatile cheese blend well suited for quesadillas, enchiladas, and nachos.

Ingredients

MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES), QUESO QUESADILLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES), POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

FINELY SHREDDED MEXICAN STYLE 4 CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FINELY SHREDDED MEXICAN STYLE 4 CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, FINELY SHREDDED MEXICAN STYLE 4 CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McIlhenny, FINELY SHREDDED MEXICAN STYLE 4 CHEESE

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