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Know what is on your plate.

Wegmans Food, FETA CHEESE IN BRINE

Cheese Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

125 Calories
10.7g Protein
21.4g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 33%
Carbs 21.4g 67%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,214mg 53%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Sodium, Na 1,214 MG 53%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About FETA CHEESE IN BRINE

Wegmans Feta Cheese in Brine, made from pasteurized skim milk with cheese cultures and enzymes. Per 28g serving: 125 kcal/100g, 10.71g protein, 21.43g carbs, no fat. Unusually high protein with no fat — likely a reduced-fat feta variety stored in brine.

Ingredients

PASTEURIZED SKIM MILK, SALT, CHEESE CULTURE, ENZYMES, VITAMIN A PALMITATE.

Dietary Information

FETA CHEESE IN BRINE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CHEESE IN BRINE include Sodium, Na (53% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, FETA CHEESE IN BRINE gets 34% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food, FETA CHEESE IN BRINE

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