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Dietz & Watson, FETA CHEESE, FETA

Cheese Dietz & Watson Inc. Branded
250 Calories
28.6g Protein
0g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 25g 32%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,071mg 47%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 53%
Carbs 0g 0%
Fat 25g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Sodium, Na 1,071 MG 47%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Giant Eagle, SHREDDED MOZZARELLA CHEESE 321 21.4g 3.6g 25g Winn-Dixie, COTTAGE CHEESE 105 12.3g 4.4g 4.4g Tops, SHREDDED MOZZARELLA CHEESE 321 25g 3.6g 21.4g Giant Eagle, SHREDDED SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g Winn-Dixie, MILD CHEDDAR CHEESE STICKS 417 25g 4.2g 33.3g Supervalu, SHREDDED FAT FREE MILD CHEDDAR CHEESE 143 32.1g 3.6g 0g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (47% DV).

About FETA CHEESE, FETA

Dietz and Watson Feta is made from pasteurized sheep's milk with salt, cultures, and enzymes, in the traditional style. Sharp, briny, and crumbly, with a high salt content and a solid protein punch from the sheep's milk base. Fat runs moderately high. No carbohydrates to speak of. Genuine feta character without filler ingredients, at home on salads, grain bowls, or eaten straight with olives.

Ingredients

PASTEURIZED SHEEP'S MILK, SALT, CHEESE CULTURES, ENZYMES.

Dietary Information

FETA CHEESE, FETA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CHEESE, FETA include Sodium, Na (47% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, FETA CHEESE, FETA gets 46% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Dietz & Watson, FETA CHEESE, FETA

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