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Supervalu, FAT FREE MOZZARELLA CHEESE

Cheese Supervalu, Inc. Branded
143 Calories
32.1g Protein
3.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 90%
Carbs 3.6g 10%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Kraft Heinz, PEPPER JACK CHEESE 391 21.7g 0g 30.4g Kraft Heinz, HOT HABANERO CHEESE SLICES, JALAPENO & HOT HEBANERO PEPPERS 381 19.1g 4.8g 33.3g Kraft Heinz, COLBY JACK STICKS 381 23.8g 0g 33.3g Kraft Heinz, DELI DELUXE PASTEURIZED PROCESS AMERICAN CHEESE, AMERICAN 360 16g 4g 32g Topco Associates, FAT FREE SMALL CURD COTTAGE CHEESE 71 11.5g 4.4g 0g Topco Associates, COTTAGE CHEESE 97 8.0g 7.1g 4.4g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About FAT FREE MOZZARELLA CHEESE

Essential Everyday Fat Free Mozzarella Cheese is an excellent high-protein, zero-fat dairy option. Per 28g serving it has 143 calories, 32.14g of protein, and 3.57g of carbs with no fat. Made from pasteurized part-skim milk with added vitamin A, it melts reasonably well and suits calorie-conscious or high-protein diets. Use it on pizza, in lasagna, or shredded over salads.

Ingredients

FAT FREE MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK*, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

FAT FREE MOZZARELLA CHEESE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE MOZZARELLA CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, FAT FREE MOZZARELLA CHEESE gets 90% of its calories from protein, 10% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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More in Cheese

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