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Supervalu, ESSENTIAL EVERYDAY, CRUMBLED REDUCED FAT FETA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (22% DV).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About ESSENTIAL EVERYDAY, CRUMBLED REDUCED FAT FETA CHEESE
Essential Everyday Reduced Fat Crumbled Feta Cheese made from cultured pasteurized part-skim milk with salt and enzymes. A 28g serving has 60 calories, 3.5g fat, 6g protein, and 1g carbs. Reduced-fat feta has a slightly less rich flavor but maintains the characteristic saltiness and tangy profile. A useful salad topping, grain bowl addition, or pizza finisher.
Ingredients
CULTURED PASTEURIZED PART SKIM MILK, SALT, POWDERED CELLULOSE TO PREVENT CAKING, ENZYMES, VITAMIN A PALMITATE, NATAMYCIN (MOLD INHIBITOR).
Dietary Information
ESSENTIAL EVERYDAY, CRUMBLED REDUCED FAT FETA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ESSENTIAL EVERYDAY, CRUMBLED REDUCED FAT FETA CHEESE include Sodium, Na (61% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, ESSENTIAL EVERYDAY, CRUMBLED REDUCED FAT FETA CHEESE gets 40% of its calories from protein, 7% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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