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FETA CHEESE, FETA

Cheese PREFERRED SELECTION Branded
275 Calories
16.4g Protein
1.8g Carbs
22.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 22.9g 29%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 79mg 26%
Sodium 879mg 38%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 16.4g 33%
Vitamin D 0mcg 0%
Calcium 321mg 25%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.4g 40%
Carbs 1.8g 4%
Fat 22.9g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 321 MG 25%
Iron, Fe 1.7 MG 10%
Sodium, Na 879 MG 38%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PART-SKIM RICOTTA CHEESE 145 9.7g 6.5g 9.7g WISCONSIN SHARP CHEDDAR 417 25g 4.2g 33.3g CREAM CHEESE SPREAD 300 3.3g 6.7g 30g SHARP WHITE CHEDDAR 421 26.3g 0g 31.6g WESTERN FAMILY, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 286 25g 3.6g 21.4g WESTERN FAMILY, CHEDDAR CHEESE, MEDIUM 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 16.4g per 100g.
  • Good source of Calcium, Ca (25% DV).
  • Good source of Sodium, Na (38% DV).

About FETA CHEESE, FETA

FETA CHEESE, FETA is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.4g of protein, 1.8g of carbohydrates, and 22.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED SHEEP MILK, PASTEURIZED GOAT MILK, SALT, BACTERIAL CULTURE, RENNET.

Dietary Information

FETA CHEESE, FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FETA CHEESE, FETA include Sodium, Na (38% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 275 calories per 100 grams, FETA CHEESE, FETA gets 24% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FETA CHEESE, FETA

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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