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S. M. Flickinger — BEST YET, REDUCED FAT SHREDDED MILD CHEDDAR CHEESE

Cheese S. M. Flickinger Co., Inc. Branded
286 Calories
25g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 54%
Carbs 3.6g 8%
Fat 17.9g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
KROGER, ALL NATURAL LOW MOISTURE, PART-SKIM MOZZARELLA CHEESE 286 28.6g 3.6g 17.9g SARGENTO, TASTINGS, MEDITERRANEAN CHEDDAR CHEESE 394 24.2g 0g 33.3g KROGER, COLBY JACK CHEESE 381 23.8g 0g 28.6g Kroger — PASTEURIZED PROCESS AMERICAN CHEESE PRODUCT SINGLES 316 15.8g 5.3g 23.7g KROGER, SWISS CHEESE 333 19.1g 4.8g 23.8g KROGER, PEPPER JACK CHEESE SINGLES 286 19.1g 9.5g 19.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About BEST YET, REDUCED FAT SHREDDED MILD CHEDDAR CHEESE

Best Yet Reduced Fat Shredded Mild Cheddar uses part-skim milk to bring fat down relative to full-fat cheddar. A 28 g serving has 286 calories, 25 g protein, 3.57 g carbs, and 17.86 g fat. Vitamin A palmitate is added to replace what is lost when fat is removed. With 25 g protein per serving, it remains a strong protein source. A practical substitute for full-fat cheddar when reducing dietary fat while maintaining protein intake.

Ingredients

REDUCED FAT CHEDDAR CHEESE (CULTURED PASTEURIZED PART-SKIM MILK [2% MILK FAT], SALT, ENZYMES, ANNATTO [COLOR], VITAMIN A PALMITATE, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

BEST YET, REDUCED FAT SHREDDED MILD CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BEST YET, REDUCED FAT SHREDDED MILD CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, BEST YET, REDUCED FAT SHREDDED MILD CHEDDAR CHEESE gets 35% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare S. M. Flickinger — BEST YET, REDUCED FAT SHREDDED MILD CHEDDAR CHEESE

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