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Kraft Heinz, BREAKSTONE'S, LOWFAT COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About BREAKSTONE'S, LOWFAT COTTAGE CHEESE
Breakstone's Lowfat Cottage Cheese by Kraft Heinz provides 71 calories per 113g serving with 8.85g of protein, 7.08g of carbs, 2.21g of fat, and 2.7g of fiber from cultured skim milk and cream with inulin for added fiber. A light, high-protein dairy snack with a smooth texture and mild tangy flavor, enriched with vitamins A and D.
Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK, MILK AND CREAM, WATER, WHEY, INULIN, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3
Dietary Information
BREAKSTONE'S, LOWFAT COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, BREAKSTONE'S, LOWFAT COTTAGE CHEESE gets 50% of its calories from protein, 40% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
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