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Know what is on your plate.

Acme Food, FESTIVAL, ASPARAGUS SPEARS

Canned Vegetables Acme Food Sales, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

16 Calories
2g Protein
1g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2g 67%
Carbs 1g 33%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 16
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in calories (16 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FESTIVAL, ASPARAGUS SPEARS

Festival Asparagus Spears are canned in water with salt and citric acid added. Per 100g they contain just 16 calories, 2g protein, and 1g carbohydrates with no fat. One of the lowest-calorie canned vegetables available, they are ready to eat after draining and can be served cold in salads or heated as a side.

Ingredients

ASPARAGUS, WATER, SALT, CITRIC ACID

Dietary Information

FESTIVAL, ASPARAGUS SPEARS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 16 calories per 100 grams, FESTIVAL, ASPARAGUS SPEARS gets 50% of its calories from protein, 25% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Acme Food, FESTIVAL, ASPARAGUS SPEARS

See how Acme Food, FESTIVAL, ASPARAGUS SPEARS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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