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FERRIS, CALIFORNIA MIX, 7, 7
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About FERRIS, CALIFORNIA MIX, 7, 7
Ferris California Mix 7 contains 464 calories, 3.57g of protein, 60.71g of carbs, 17.86g of fat, and 3.6g of fiber per 28g serving. Combining banana chips, almonds, raisins, pineapple, dates, apricots, coconut, and assorted nuts, it is a sweet-and-savory fruit-and-nut trail mix.
Ingredients
BANANA CHIPS (COCONUT OIL, SUGAR AND FLAVORING), ALMONDS, SEEDLESS RAISINS (VEGETABLE OIL ADDED), PINEAPPLE CHUNKS (SUGAR, MALIC ACID, SODIUM METABISULFITE (PRESERVATIVE)), DATE PIECES (OAT FLOUR (MAY CONTAIN TRACES OF WHEAT), MAY CONTAIN PIT FRAGMENTS), APRICOTS (SODIUM METABISULFITE (PRESERVATIVE)), COCONUT (HYDROGENATED), BRAZILS, WALNUT, CASHEW PIECES (ROASTED IN PEANUT OIL), FILBERTS, RAW LARGE PECAN PIECES (PRODUCT OF U.S.A.), ALMONDS.
Calorie Breakdown
At 464 calories per 100 grams, FERRIS, CALIFORNIA MIX, 7, 7 gets 3% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FERRIS, CALIFORNIA MIX, 7, 7
See how FERRIS, CALIFORNIA MIX, 7, 7 compares to other foods in terms of nutrition:
- FERRIS, CALIFORNIA MIX, 7, 7 vs HARMONS, CARAMEL POPCORN
- FERRIS, CALIFORNIA MIX, 7, 7 vs Bergin Nut, ORGANIC CASHEWS ROASTED & SALTED
- FERRIS, CALIFORNIA MIX, 7, 7 vs Bergin Nut, ORGANIC ROASTED NO SALT ALMONDS
- FERRIS, CALIFORNIA MIX, 7, 7 vs Bergin Nut, ORGANIC PAK O SNAX
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