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FENUGREEK SEED GROUND ORGANIC SPICES

Herbs & Spices PRIDE OF INDIA Branded
270 Calories
27.0g Protein
54.1g Carbs
0g Fat
27g Fiber
Nutrition Facts
Serving Size 100 g
Calories 270
% Daily Value*
Total Fat 0g 0%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 54.1g 20%
Dietary Fiber 27g 96%
Total Sugars 0g
Protein 27.0g 54%
Vitamin D 0mcg 0%
Calcium 189mg 15%
Iron 33.5mg 186%
Potassium 757mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.0g 33%
Carbs 54.1g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 189 MG 15%
Iron, Fe 33.5 MG 186%
Potassium, K 757 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Herbs & Spices

Food Calories Protein Carbs Fat
ORGANIC BLACK PEPPERCORN GRINDER 0 0g 0g 0g ORGANIC MINCED GINGER 100 0g 20g 0g CRACKED PEPPER SEASONING SHAK'R 0 0g 0g 0g GOURMET TURKEY BRINE 0 0g 76.9g 0g PINK HIMALAYAN SALT & HERB BLEND, PINK HIMALAYAN SALT & HERB 0 0g 0g 0g CHOPPED CHIVES 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 27.0g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (27g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (186% of Daily Value per 100g).

About FENUGREEK SEED GROUND ORGANIC SPICES

FENUGREEK SEED GROUND ORGANIC SPICES is a calorie-dense food with 270 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 27.0g of protein, 54.1g of carbohydrates, and 0g of fat. It also contributes 27g of dietary fiber per serving. This food belongs to the Herbs & Spices category.

Ingredients

FENUGREEK SEED GROUND

Dietary Information

FENUGREEK SEED GROUND ORGANIC SPICES is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FENUGREEK SEED GROUND ORGANIC SPICES include Iron, Fe (186% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 270 calories per 100 grams, FENUGREEK SEED GROUND ORGANIC SPICES gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FENUGREEK SEED GROUND ORGANIC SPICES

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