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Goya — FAT FREE UNSWEETENED COCONUT WATER

Fruit & Vegetable Juice, Nectars & Fruit Drinks Goya Foods, Inc. Branded
20 Calories
0g Protein
5.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 5.1g 2%
Dietary Fiber 0g 0%
Total Sugars 4.9g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0mg 0%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 5.1g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 105 MG 2%
Sodium, Na 14 MG 1%

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Nutrition Highlights

  • Very low in calories (20 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FAT FREE UNSWEETENED COCONUT WATER

FAT FREE UNSWEETENED COCONUT WATER is a very low-calorie food with 20 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 5.1g of carbohydrates, and 0g of fat. This food belongs to the Fruit & Vegetable Juice, Nectars & Fruit Drinks category.

Ingredients

YOUNG COCONUT JUICE (98%), WATER, CITRIC ACID AS ACIDITY REGULATOR, POTASSIUM METABISULFITE AS PRESERVATIVE

Dietary Information

FAT FREE UNSWEETENED COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 20 calories per 100 grams, FAT FREE UNSWEETENED COCONUT WATER gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Goya — FAT FREE UNSWEETENED COCONUT WATER

See how Goya — FAT FREE UNSWEETENED COCONUT WATER compares to other foods in terms of nutrition:

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