FAT FREE UNSWEETENED COCONUT WATER vs ORGANIC COLD-PRESSED PROTECTOR JUICE
Nutrition comparison per 100 g serving
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ORGANIC COLD-PRESSED PROTECTOR JUICE wins in 6 out of 12 nutrient categories
FAT FREE UNSWEETENED COCONUT WATER: 3
vs
ORGANIC COLD-PRESSED PROTECTOR JUICE: 6
(3 ties)
Overview
| Nutrient | FAT FREE UNSWEETENED COCONUT WATER | ORGANIC COLD-PRESSED PROTECTOR JUICE | Winner |
|---|---|---|---|
| Calories | 20 cal | 27 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 5.1 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE UNSWEETENED COCONUT WATER | ORGANIC COLD-PRESSED PROTECTOR JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAT FREE UNSWEETENED COCONUT WATER | ORGANIC COLD-PRESSED PROTECTOR JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 13 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 14 MG | 20 MG |