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Cass Clay Creamery, FAT FREE SKIM MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 17 MG | 0% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE SKIM MILK
Cass-Clay fat-free skim milk fortified with vitamins A and D3. A 236ml serving provides just 38 calories, 3.8g protein, and 5.5g carbs with no fat. One of the lowest-calorie dairy options, delivering protein and calcium without any fat. Suitable for those reducing dietary fat while maintaining dairy protein and mineral intake.
Ingredients
INGREDIENTS: NONFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
FAT FREE SKIM MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, FAT FREE SKIM MILK gets 40% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Cass Clay Creamery, FAT FREE SKIM MILK
See how Cass Clay Creamery, FAT FREE SKIM MILK compares to other foods in terms of nutrition:
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- Cass Clay Creamery, FAT FREE SKIM MILK vs Darigold, PROBIOTIC LOW FAT MILK
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- Cass Clay Creamery, FAT FREE SKIM MILK vs Darigold, WHOLE HOMOGENIZED MILK
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