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Cass Clay Creamery — FAT FREE SKIM MILK

Milk Cass Clay Creamery, Inc. Branded
38 Calories
3.8g Protein
5.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 57mg 2%
Total Carbohydrate 5.5g 2%
Dietary Fiber 0g 0%
Total Sugars 5.1g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 17mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 41%
Carbs 5.5g 59%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 17 MG 0%
Sodium, Na 57 MG 2%

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FAT FREE SKIM MILK

Cass-Clay fat-free skim milk fortified with vitamins A and D3. A 236ml serving provides just 38 calories, 3.8g protein, and 5.5g carbs with no fat. One of the lowest-calorie dairy options, delivering protein and calcium without any fat. Suitable for those reducing dietary fat while maintaining dairy protein and mineral intake.

Ingredients

INGREDIENTS: NONFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

FAT FREE SKIM MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, FAT FREE SKIM MILK gets 40% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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