Know what is on your plate.
MGD Acquisitions, 2% REDUCED FAT MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Meadow Gold's 2% reduced fat milk contains reduced fat milk with added vitamin A palmitate and vitamin D3, a standard fortified dairy formulation. Per 240 milliliter serving it has 54 calories, 3.33g protein, 2.08g fat, 5g carbs and no fiber.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% REDUCED FAT MILK gets 25% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MGD Acquisitions, 2% REDUCED FAT MILK
See how MGD Acquisitions, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- MGD Acquisitions, 2% REDUCED FAT MILK vs Prairie Farms, SALTED CARAMEL, MILK
- MGD Acquisitions, 2% REDUCED FAT MILK vs Kemps, 1% LOWFAT MILK
- MGD Acquisitions, 2% REDUCED FAT MILK vs Aurora Organic, ORGANIC WHOLE MILK
- MGD Acquisitions, 2% REDUCED FAT MILK vs Aurora Organic, FAT FREE MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.