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Toft, FAT FREE SKIM MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 178 MG | 4% | |
| Sodium, Na | 55 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
About FAT FREE SKIM MILK
Toft's Fat Free Skim Milk is fortified with vitamins A and D3. Per 236ml serving: 38 calories, 3.81g protein, 5.08g carbs, and just 0.21g fat. A low-calorie, low-fat dairy option for those managing calorie intake while still getting dairy protein and calcium.
Ingredients
FAT FREE MILK, VITAMIN A PALMITATE & VITAMIN D3 ADDED
Dietary Information
FAT FREE SKIM MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, FAT FREE SKIM MILK gets 40% of its calories from protein, 53% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Toft, FAT FREE SKIM MILK
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