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Finlay Extracts & Ingredients — FAT FREE ORGANIC REFRIED BEANS, FAT FREE

Canned & Bottled Beans Finlay Extracts & Ingredients USA, Inc. Branded
77 Calories
4.6g Protein
13.1g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 13.1g 5%
Dietary Fiber 3.1g 11%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.1mg 6%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 26%
Carbs 13.1g 74%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 300 MG 6%
Sodium, Na 385 MG 17%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
B&G — HOME STYLE BAKED BEANS WITH EXTRA MOLASSES, PORK & SAVORY SPICES, HOME STYLE 145 6.1g 29.8g 0.8g B&G — ORIGINAL BAKED BEANS WITH MOLASSES, PORK & SPICES, ORIGINAL 122 5.3g 23.7g 0.8g B&G — BARBECUE FLAVOR BAKED BEANS, BARBECUE 145 6.1g 29.8g 0.4g B&G — MAPLE BAKED BEANS WITH MAPLE SYRUP, MOLASSES & SPICES, MAPLE 122 5.3g 23.7g 0.8g Tvt's International Export & Import — SHAHIA, BROAD FAVA BEANS 58 5g 10g 0g Tvt's International Export & Import — SHAHIA, FOUL MEDAMMAS FAVA BEANS 123 5.4g 12.3g 5.4g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About FAT FREE ORGANIC REFRIED BEANS, FAT FREE

Simply Roundy's Fat Free Organic Refried Beans from Finlay Extracts are a three-ingredient puree of organic pinto beans, water, and sea salt with no added fat. Each 130g serving provides 77 calories, 4.62g protein, 13.08g carbs, and 3.1g fiber with no fat, a good source of fiber and a lean plant protein.

Ingredients

WATER, ORGANIC PINTO BEANS, SEA SALT.

Dietary Information

FAT FREE ORGANIC REFRIED BEANS, FAT FREE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, FAT FREE ORGANIC REFRIED BEANS, FAT FREE gets 24% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Finlay Extracts & Ingredients — FAT FREE ORGANIC REFRIED BEANS, FAT FREE

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