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FAT FREE ORGANIC REFRIED BEANS, FAT FREE

Canned & Bottled Beans Finlay Extracts & Ingredients USA, Inc. Branded
77 Calories
4.6g Protein
13.1g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 13.1g 5%
Dietary Fiber 3.1g 11%
Total Sugars 0.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 1.1mg 6%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 26%
Carbs 13.1g 74%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 300 MG 6%
Sodium, Na 385 MG 17%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
HOME STYLE BAKED BEANS 115 4.6g 21.5g 1.2g VEGETARIAN BAKED BEANS IN A SWEET BROWN SUGAR SAUCE, VEGETARIAN 100 4.6g 19.2g 0g HOMESTYLE BAKED BEANS 108 6.2g 19.2g 1.2g ORIGINAL BAKED BEANS, BROWN SUGAR & BACON 115 4.6g 23.1g 0.8g BAKED BEANS 123 5.4g 23.1g 0.8g PINTO BEANS 85 5.4g 15.4g 0g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About FAT FREE ORGANIC REFRIED BEANS, FAT FREE

FAT FREE ORGANIC REFRIED BEANS, FAT FREE is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 13.1g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

WATER, ORGANIC PINTO BEANS, SEA SALT.

Dietary Information

FAT FREE ORGANIC REFRIED BEANS, FAT FREE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, FAT FREE ORGANIC REFRIED BEANS, FAT FREE gets 24% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FAT FREE ORGANIC REFRIED BEANS, FAT FREE

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