Cream-O-Land — FAT FREE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE MILK
Cream-O-Land Fat Free Milk is skim milk fortified with vitamins A and D3. A 240ml serving provides 38 calories, 3.33g of protein, 5.42g of carbohydrates, and no fat. The lowest-calorie dairy milk option, suited to those managing fat and calorie intake while still wanting the protein and calcium benefits of cow s milk.
Ingredients
FAT FREE MILK WITH VITAMIN A PALMITATE AND VITAMIN D3 ADDED.
Dietary Information
FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, FAT FREE MILK gets 35% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Cream-O-Land — FAT FREE MILK
See how Cream-O-Land — FAT FREE MILK compares to other foods in terms of nutrition:
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- Cream-O-Land — FAT FREE MILK vs Meijer — ORGANIC 2% REDUCED FAT MILK
- Cream-O-Land — FAT FREE MILK vs Meijer — LACTOSE FREE MILK
- Cream-O-Land — FAT FREE MILK vs Meijer — LACTOSE FREE 2% REDUCED FAT MILK
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