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Akpharma, FAT FREE MILK

Milk Akpharma Inc. Branded
38 Calories
3.3g Protein
5.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 52mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 208mg 16%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 38%
Carbs 5.4g 62%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.2 MG 14%
Vitamin B-12 0.4 UG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 208 MG 16%
Iron, Fe 0 MG 0%
Phosphorus, P 146 MG 12%
Potassium, K 171 MG 4%
Sodium, Na 52 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
BIO-K PLUS, VANILLA FERMENTED DAIRY PROBIOTIC CL1285, LBC80R, CLR2 50 BILLION CULTURES DRINK, VANILLA 58 3.9g 10.6g 0g DARIGOLD, CHOCOLATE 1% LOW FAT MILK, CHOCOLATE 80 4.4g 13.0g 1.2g DARIGOLD, STRAWBERRY 1% LOW FAT MILK, STRAWBERRY 87 3.9g 15.5g 1.1g FRIENDLY FARMS, 1% LOW FAT MILK 47 3.4g 5.5g 1.1g FRIENDLY FARMS, 2% REDUCED FAT MILK 55 3.4g 5.5g 2.1g FRIENDLY FARMS, VITAMIN D WHOLE MILK 64 3.4g 5.1g 3.4g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FAT FREE MILK

Lactaid Fat Free Milk is lactose-free skim milk with added lactase enzyme, calcium phosphate, vitamin A, and vitamin D3. A 240ml serving provides 38 calories, 3.33g protein, 5.42g carbs, and no fat. It suits those who are lactose intolerant but want the nutritional profile of regular skim milk, including its protein and calcium content.

Ingredients

FAT FREE MILK, TRIBASIC CALCIUM PHOSPHATE (CALCIUM)*, CARRAGEENAN*, GUAR GUM*, LACTASE ENZYME*, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, FAT FREE MILK gets 35% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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