Kroger, FAT FREE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE MILK
Simple Truth Fat Free Milk is an organic skim milk product under The Kroger Co.'s Simple Truth sub-brand. This is an earlier USDA-catalogued formulation of Simple Truth's organic nonfat milk, with a slightly lower calorie count of 33 per 100 milliliters compared to a related Simple Truth entry at 38 calories, which may reflect natural batch variation, analytical methodology differences, or a prior formulation period. The product is otherwise structurally identical: organic skim milk, vitamin A palmitate, and vitamin D3.
Organic skim milk is sourced from USDA certified organic dairy operations. Vitamin A and D3 fortification follows the same regulatory requirements as conventional skim milk. No stabilizers, gums, or non-organic additives are present. The Simple Truth brand represents Kroger's commitment to cleaner ingredient profiles within its private-label portfolio, and this milk reflects that with a three-ingredient formulation.
The product provides 33 calories per 100 milliliters with 3.33 grams of protein, 5 grams of carbohydrates, and 0 grams of fat. A standard 240-milliliter glass provides approximately 79 calories. This is appropriate for low-fat, organic, and calorie-controlled diets. It functions identically to conventional skim milk in baking and cooking applications. Allergen note: contains milk. Not suitable for dairy-free, vegan, or lactose-intolerant consumers.
Ingredients
ORGANIC SKIM MILK, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, FAT FREE MILK gets 40% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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