Ehrmann — FAT-FREE GREEK YOGURT WITH STRAWBERRY AND GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1g per 100g).
About FAT-FREE GREEK YOGURT WITH STRAWBERRY AND GRANOLA
Ehrmann Fat-Free Greek Yogurt with Strawberry and Granola provides 100 calories, 6.67g protein, 15.33g carbohydrates, 1g fat, and 0.7g fiber per 150g serving. The yogurt base is cultured pasteurized grade A nonfat milk with five live cultures including L. acidophilus and bifidus. The strawberry layer uses real strawberries with corn starch thickener and natural colors. The granola topping adds texture. A balanced, low-fat yogurt parfait format suitable for breakfast or a light snack.
Ingredients
NON FAT YOGURT: CULTURED PASTEURIZED GRADE A MILK (LIVE AND ACTIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS, LACTOBACILLUS CASEI), SUGAR, WATER, GELATIN, LOCUST BEAN GUM, PECTIN, XANTHAN GUM, GUAR GUM. FRUIT PREPARATION: WATER, STRAWBERRIES, SUGAR, CORN STARCH, CARRAGEENAN, NATURAL FLAVOR, FRUIT AND VEGETABLE CONCENTRATE (FOR COLOR), GUAR GUM. GRANOLA: WHOLE GRAIN OATS, PALM OIL, RICE FLOUR, SUGAR, WHEAT FLOUR, WHEAT GLUTEN, BARLEY AND WHEAT MALT FLOUR, OLIGOFRUCTOSE, GLUCOSE SYRUP, WHEAT GERM, NATURAL FLAVOR.
Dietary Information
FAT-FREE GREEK YOGURT WITH STRAWBERRY AND GRANOLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, FAT-FREE GREEK YOGURT WITH STRAWBERRY AND GRANOLA gets 27% of its calories from protein, 61% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Ehrmann — FAT-FREE GREEK YOGURT WITH STRAWBERRY AND GRANOLA
See how Ehrmann — FAT-FREE GREEK YOGURT WITH STRAWBERRY AND GRANOLA compares to other foods in terms of nutrition:
- Ehrmann — FAT-FREE GREEK YOGURT WITH STRAWBERRY AND GRANOLA vs Rich Products — SMOOTHIE, PINA COLADA
- Ehrmann — FAT-FREE GREEK YOGURT WITH STRAWBERRY AND GRANOLA vs Super Store Industries — BLENDED NONFAT GREEK YOGURT, HONEY
- Ehrmann — FAT-FREE GREEK YOGURT WITH STRAWBERRY AND GRANOLA vs Redwood Hill Farm & Creamery — WHOLE MILK KEFIR, STRAWBERRY
- Ehrmann — FAT-FREE GREEK YOGURT WITH STRAWBERRY AND GRANOLA vs Hearthside — YOGURT PARFAIT WITH STRAWBERRIES, STRAWBERRIES
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.