Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Borden — FAT FREE CULTURED BUTTERMILK

Milk Borden Dairy Company Branded
38 Calories
3.3g Protein
5.4g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 38
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 108mg 5%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 38%
Carbs 5.4g 62%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 162 MG 3%
Sodium, Na 108 MG 5%

Related Foods in Milk

Food Calories Protein Carbs Fat
Kroger — 1% LOWFAT MILK, CHOCOLATE 75 3.8g 13.8g 1.0g Kroger — MILK, CHOCOLATE 75 3.8g 13.8g 1.0g Kroger — 1% LOWFAT MILK, CHOCOLATE 83 4.6g 14.6g 1.0g Finlay Extracts & Ingredients — GOLDEN EGGNOG, THICK & CREAMY 153 4.2g 17.0g 7.6g Finlay Extracts & Ingredients — 2% REDUCED FAT MILK 55 3.4g 5.5g 2.1g Steuben — HORCHATA, TRADITIONAL 47 1.4g 10.8g 0.3g

Nutrition Highlights

  • Very low in calories (38 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FAT FREE CULTURED BUTTERMILK

Borden fat-free cultured buttermilk with vitamin A and D added. A 240ml serving has 38 calories, 3.3g protein, 5.4g carbs, and no fat or fiber. Buttermilk's acidity makes it useful for tenderizing baked goods and marinating chicken. At 38 calories per glass with 3.3g protein, it is a low-calorie dairy liquid for cooking or drinking.

Ingredients

CULTURED FAT FREE MILK, MODIFIED FOOD STARCH, SALT, SODIUM CITRATE, CAROB BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

FAT FREE CULTURED BUTTERMILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 38 calories per 100 grams, FAT FREE CULTURED BUTTERMILK gets 35% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Borden — FAT FREE CULTURED BUTTERMILK

See how Borden — FAT FREE CULTURED BUTTERMILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about FAT FREE CULTURED BUTTERMILK
Hi! Ask me anything about FAT FREE CULTURED BUTTERMILK — nutrition, recipes, health benefits, or meal ideas.