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FAT FREE CREAM CHEESE

Cheese Supervalu, Inc. Branded
107 Calories
14.3g Protein
14.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 679mg 30%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 50%
Carbs 14.3g 50%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 250 MG 5%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHEESEMAKERS' BLEND FARMSTYLE SHREDS THICK-CUT SHREDDED SHARP WHITE CHEDDAR, SHARP AND MEDIUM CHEDDAR CHEESES, CHEESEMAKERS' BLEND 393 21.4g 3.6g 32.1g CREAMY ORIGINAL VEGAN BLOCK, CREAMY ORIGINAL 286 0g 21.4g 21.4g CREAMY ORIGINAL VEGAN SHREDS, CREAMY ORIGINAL 286 0g 21.4g 21.4g ORGANIC 4% SMALL CURD COTTAGE CHEESE 106 12.4g 3.5g 4.4g SHARP CHEDDAR CHEESE SLICES, SHARP CHEDDAR 391 21.7g 4.4g 34.8g ORGANIC CREAM CHEESE 321 7.1g 7.1g 32.1g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 14.3g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (30% DV).

About FAT FREE CREAM CHEESE

FAT FREE CREAM CHEESE is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 14.3g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED SKIM MILK, CONTAINS 2% OR LESS OF CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES)*, CAROB BEAN GUM, CARRAGEENAN, CHEESE CULTURE, COLOR ADDED*, CORN SYRUP SOLIDS*, CREAM***, ENZYMES, GUAR GUM, MILK***, FOOD STARCH-MODIFIED, SALT, SODIUM TRIPOLYPHOSPHATE*, SUGAR*, VITAMIN A PALMITATE, XANTHAN GUM**. *INGREDIENTS NOT IN REGULAR CREAM CHEESE **INGREDIENTS IN EXCESS OF AMOUNT ALLOWED IN REGULAR CREAM CHEESE *** ADDS A TRIVIAL AMOUNT OF FAT CONTAINS MILK.

Dietary Information

FAT FREE CREAM CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FAT FREE CREAM CHEESE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, FAT FREE CREAM CHEESE gets 53% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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More in Cheese

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