Target — 90 SECOND FARRO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 1.9 MG | 10% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (0.4g per 100g).
About 90 SECOND FARRO
Good & Gather 90 Second Farro is a quick-preparation pre-cooked grain product in the entrees, sides, and small meals category, sold under Target's Good & Gather private-label brand. Farro is an ancient wheat variety (typically Triticum dicoccum, also known as emmer wheat) that predates modern bread wheat and is prized for its nutty flavor, chewy texture, and nutritional density. This product contains two ingredients: water and farro. The 90-second format is a steam-in-pouch microwaveable product providing a convenient cooked grain ready in approximately 90 seconds.
Per 100 grams of prepared product, this provides 108 calories, 3.75 grams of protein, 22.08 grams of carbohydrates, 0.42 grams of fat, and 1.70 grams of dietary fiber. The caloric density is moderate for a cooked whole grain. Farro contains gluten as an ancient wheat variety. No added sodium, oil, flavoring, or preservatives are present in the two-ingredient formulation.
This product contains wheat and gluten as a primary allergen. Farro is not appropriate for individuals with celiac disease, wheat allergy, or gluten sensitivity. It contains no dairy, eggs, soy, or other common allergens. It is suitable for vegetarian and vegan diets. As a Good & Gather product from Target Stores, this 90-second farro provides a clean-label, convenience-format ancient grain option within the retailer's quality store-brand line, requiring no preparation beyond microwave heating.
Ingredients
WATER, FARRO.
Dietary Information
90 SECOND FARRO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, 90 SECOND FARRO gets 14% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.
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