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Saputo Cheese — FARMERS PROMISE, PLAIN GOAT CHEESE

Cheese Saputo Cheese USA Inc. Branded
250 Calories
17.9g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 143mg 6%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 45%
Carbs 3.6g 9%
Fat 17.9g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 143 MG 6%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About FARMERS PROMISE, PLAIN GOAT CHEESE

Plain fresh goat cheese from Farmers Promise, produced by Saputo Cheese USA. Pasteurized goat milk is cultured with cheese cultures and coagulated with rennet, then lightly salted. Per 100g: 250 calories, 17.9g protein, 3.6g carbs, 17.9g fat. High in protein with a balanced fat content. Fresh chevre has a soft, spreadable texture and a characteristic tangy, earthy flavor distinct from cow's milk cheeses. Naturally lower in lactose than aged cheeses. Contains dairy (goat milk). Gluten-free. A versatile cheese for spreading on crackers, crumbling into salads, filling pastries, and topping pizza or flatbreads.

Ingredients

PASTEURIZED GOAT MILK, SALT, CHEESE CULTURES, RENNET.

Dietary Information

FARMERS PROMISE, PLAIN GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, FARMERS PROMISE, PLAIN GOAT CHEESE gets 29% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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