Lauren's World — FARMERS CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 754 MG | 58% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (58% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
About FARMERS CHEESE
Bucky Badger Cheese farmers cheese is a soft, fresh-style cheese made from pasteurized cultured part-skim milk with just salt and enzymes added. It has a mild, slightly tangy flavor and a crumbly-yet-spreadable texture that works well on crackers, in pierogies, or blended into cooked dishes. Rich in protein with a moderate fat level from the part-skim milk base.
Ingredients
PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES.
Dietary Information
FARMERS CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FARMERS CHEESE include Calcium, Ca (58% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, FARMERS CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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