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Whole, FARMER CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 182 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
About FARMER CHEESE
365 Whole Foods Market Farmer Cheese is made from reduced fat milk and inoculated with an unusually rich array of live and active cultures, including multiple Lactobacillus strains, Bifidobacterium varieties, and Saccharomyces florentinus. The result is a mild, slightly tangy fresh cheese with a firmer consistency than ricotta, lending itself to spreading, cooking, or eating straight. The probiotic culture count is genuinely impressive for a cheese product, adding a gut-health dimension beyond simple protein and fat.
Ingredients
REDUCED FAT MILK, LIVE AND ACTIVE CULTURES (LACTOBACILLUS LACTIS, LACTOBACILLUS RHAMNOSUS, STREPTOCOCCUS DIACETYLACTIS, LACTOBACILLUS PLANTARUM, LACTOBACILLUS CASEI, SACCHAROMYCES FLORENTINUS, LEUCONOSTOC CREMORIS, BIFIDOBACTERIUM LONGUM, BIFIDOBACTERIUM BREVE, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS REUTERI).
Calorie Breakdown
At 145 calories per 100 grams, FARMER CHEESE gets 30% of its calories from protein, 20% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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