FARMER CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 182 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
About FARMER CHEESE
FARMER CHEESE is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.9g of protein, 7.3g of carbohydrates, and 6.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
REDUCED FAT MILK, LIVE AND ACTIVE CULTURES (LACTOBACILLUS LACTIS, LACTOBACILLUS RHAMNOSUS, STREPTOCOCCUS DIACETYLACTIS, LACTOBACILLUS PLANTARUM, LACTOBACILLUS CASEI, SACCHAROMYCES FLORENTINUS, LEUCONOSTOC CREMORIS, BIFIDOBACTERIUM LONGUM, BIFIDOBACTERIUM BREVE, LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, LACTOBACILLUS REUTERI).
Calorie Breakdown
At 145 calories per 100 grams, FARMER CHEESE gets 30% of its calories from protein, 20% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FARMER CHEESE
See how FARMER CHEESE compares to other foods in terms of nutrition:
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- FARMER CHEESE vs SMOKY CHEDDAR CHEESE, SMOKY CHEDDAR
- FARMER CHEESE vs PARMESAN CHEDDAR CHEESE, PARMESAN CHEDDAR
- FARMER CHEESE vs NEW YORK AGED WHITE CHEDDAR CHEESE
More in Cheese
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