RT Wholesale, FARM HOUSE SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 277 MG | 12% |
About FARM HOUSE SALAD
RT Wholesale Farm House Salad combines romaine, arugula, grape tomatoes, kalamata olives, parmesan, pitted dates, red grapes, and slivered almonds with a sherry shallot dressing for 164 calories, 10.8g of carbs, 3.76g of protein, 12.21g of fat, and 2.3g of fiber per 213g serving. The combination of fresh greens, fruit, and nuts makes this a nutrient-diverse, fiber-containing pre-packaged salad.
Ingredients
ROMAINE, SHERRY SHALLOT DRESSING (WATER, OLIVE OIL, CANOLA OIL, SHERRY WINE VINEGAR, WHITE VINEGAR, SHALLOTS, MISO, SPICY BROWN MUSTARD, (VINEGAR, MUSTARD SEED, SALT, SPICES, TURMERIC), GARLIC, FRIED ONION, XANTHAN GUM, BLACK PEPPER, DRIED PARSLEY), GRAPE TOMATO, ARUGULA, KALAMATA OLIVES (PITTED KALAMATA OLIVES, WATER, RED WINE VINEGAR, SEA SALT, SUNFLOWER OIL, GRAPE MUST), PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT, CELLULOSE TO PREVENT CAKING), PITTED DATES (DEGLET NOOR DATES AND OAT FLOUR), RED GRAPES, SLIVERED ALMONDS.
Calorie Breakdown
At 164 calories per 100 grams, FARM HOUSE SALAD gets 9% of its calories from protein, 26% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RT Wholesale, FARM HOUSE SALAD
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