FARM HOUSE SALAD vs CAESAR SALAD WITH GRILLED CHICKEN BREAST
Nutrition comparison per 100 g serving
Ad 468x60
CAESAR SALAD WITH GRILLED CHICKEN BREAST wins in 5 out of 10 nutrient categories
FARM HOUSE SALAD: 4
vs
CAESAR SALAD WITH GRILLED CHICKEN BREAST: 5
(1 ties)
Overview
| Nutrient | FARM HOUSE SALAD | CAESAR SALAD WITH GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 164 cal | 155 cal | |
| Protein | 3.8 g | 8.7 g | |
| Carbs | 10.8 g | 5.3 g | |
| Fat | 12.2 g | 11.0 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARM HOUSE SALAD | CAESAR SALAD WITH GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 2.3 MG |
Minerals
| Mineral | FARM HOUSE SALAD | CAESAR SALAD WITH GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 76 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 277 MG | 197 MG |