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Know what is on your plate.

Hannaford Bros, CHEF SALAD WITH TURKEY & HAM

Pickles, Olives, Peppers & Relishes Hannaford Bros. Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

77 Calories
7.3g Protein
3.2g Carbs
3.6g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.3g 51%
Carbs 3.2g 23%
Fat 3.6g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 185mg 8%
Total Carbohydrate 3.2g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.6g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.6 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0.7 MG 4%
Sodium, Na 185 MG 8%

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.

About CHEF SALAD WITH TURKEY & HAM

Chef Salad with Turkey and Ham from Hannaford Bros is a pre-made salad combining mixed greens with turkey, ham, cheese, and toppings. A 248g serving delivers 77 calories, 7g protein, 3g carbs, and 4g fat, with 1g fiber, making it a very low-calorie, moderate-protein ready-to-eat salad option.

Ingredients

ICEBERG LETTUCE, ROMAINE LETTUCE, HARD COOKED EGG (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, SODIUM PHOSPHATE [PRESERVATIVE], SODIUM DIACETATE [PRESERVATIVE], SODIUM NITRITE [PRESERVATIVE], POTASSIUM LACTATE [PRESERVATIVE], SODIUM ERYTHORBATE [PRESERVATIVE]), HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE), GRAPE TOMATOES, MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CARROT.

Dietary Information

CHEF SALAD WITH TURKEY & HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, CHEF SALAD WITH TURKEY & HAM gets 38% of its calories from protein, 17% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Hannaford Bros, CHEF SALAD WITH TURKEY & HAM

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