FARM FRESH EGGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 2.6 MG | 15% | |
| Potassium, K | 137 MG | 3% | |
| Sodium, Na | 145 MG | 6% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
About FARM FRESH EGGS
FARM FRESH EGGS is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.2g of protein, 0g of carbohydrates, and 9.2g of fat. This food belongs to the Eggs & Egg Substitutes category.
Dietary Information
FARM FRESH EGGS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 132 calories per 100 grams, FARM FRESH EGGS gets 40% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FARM FRESH EGGS
See how FARM FRESH EGGS compares to other foods in terms of nutrition:
- FARM FRESH EGGS vs 100% LIQUID BREAK-FREE EGG WHITES
- FARM FRESH EGGS vs GREAT EGG-SPECTATIONS 99% REAL EGG PRODUCT
- FARM FRESH EGGS vs BREAK-FREE 100% LIQUID EGG WHITES
- FARM FRESH EGGS vs HARD-COOKED PEELED EGGS
More in Eggs & Egg Substitutes
Browse all foods in the Eggs & Egg Substitutes category to compare nutrition facts and find the best options for your diet.