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Mercado Latino, FARAON, ENRICHED MACARONI PRODUCT, SHELLS

Pasta by Shape & Type Mercado Latino, Inc. Branded
385 Calories
11.5g Protein
78.9g Carbs
1.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.9g 29%
Dietary Fiber 3.8g 14%
Total Sugars 3.9g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 13%
Carbs 78.9g 85%
Fat 1.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.5 MG 38%
Niacin 5.8 MG 36%
Folate, total 231 UG 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.5 MG 19%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (38% DV).
  • Good source of Niacin (36% DV).

About FARAON, ENRICHED MACARONI PRODUCT, SHELLS

Faraon Enriched Macaroni Product Shells from Mercado Latino is a dry pasta made from durum wheat semolina and durum flour, enriched with niacin, iron, thiamine, riboflavin, and folic acid. Per 100g it provides 385 calories, 11.54g of protein, 78.85g of carbohydrates, 1.92g of fat, and 3.8g of fiber. The shell shape holds chunky sauces and works well in baked pasta dishes.

Ingredients

INGREDIENTS: DURUM WHEAT SEMOLINA, DURUM FLOUR, NICOTINAMIDE, FERROUS SULFATE (IRON), THIAMINE MONO NITRATE, RIBOFLAVIN AND FOLIC ACID.

Dietary Information

FARAON, ENRICHED MACARONI PRODUCT, SHELLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FARAON, ENRICHED MACARONI PRODUCT, SHELLS include Thiamin (83% DV) , Folate, total (58% DV) , Riboflavin (38% DV) , and Niacin (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, FARAON, ENRICHED MACARONI PRODUCT, SHELLS gets 12% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mercado Latino, FARAON, ENRICHED MACARONI PRODUCT, SHELLS

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