FARAON vs ELBOW MACARONI CORN & RICE PASTA BLEND
Nutrition comparison per 100 g serving
Ad 468x60
FARAON wins in 8 out of 14 nutrient categories
FARAON: 8
vs
ELBOW MACARONI CORN & RICE PASTA BLEND: 2
(4 ties)
Overview
| Nutrient | FARAON | ELBOW MACARONI CORN & RICE PASTA BLEND | Winner |
|---|---|---|---|
| Calories | 385 cal | 357 cal | |
| Protein | 11.5 g | 5.4 g | |
| Carbs | 78.9 g | 80.4 g | |
| Fat | 1.9 g | 1.8 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FARAON | ELBOW MACARONI CORN & RICE PASTA BLEND | Winner |
|---|---|---|---|
| Folate, total | 231 UG | 0 UG | |
| Niacin | 5.8 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FARAON | ELBOW MACARONI CORN & RICE PASTA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |