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SHURFINE, FANCY WHOLE BUTTON MUSHROOMS

Canned Vegetables SHURFINE Branded
21 Calories
2.5g Protein
1.7g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 1.7g 1%
Dietary Fiber 1.7g 6%
Total Sugars 0g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 60%
Carbs 1.7g 40%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 183 MG 8%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Winn-Dixie, PEAS 56 3.2g 9.6g 0.4g Winn-Dixie, SPINACH 17 2.6g 2.6g 0g Winn-Dixie, CHOPPED TURNIP GREENS 17 2.6g 1.7g 0g Quality Frozen, FRENCH STYLE GREEN BEANS 17 0.8g 3.3g 0g Quality Frozen, WHOLE KERNEL SWEET CORN 94 2.4g 16.5g 1.2g Hanover, CUT SWEET POTATOES 98 0.6g 23.3g 0g

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FANCY WHOLE BUTTON MUSHROOMS

Shurfine Fancy Whole Button Mushrooms are canned whole white button mushrooms packed in water and salt, with citric acid and ascorbic acid added to maintain color and prevent oxidation. Per 100 g they provide just 21 kcal, 2.5 g protein, 1.7 g carbohydrates, and no fat, with 1.7 g of dietary fiber. Button mushrooms are a natural source of B vitamins and selenium. The whole format preserves the mushroom shape for dishes where presentation matters, such as pasta sauces, stir-fries, and pizza toppings. A low-calorie, versatile pantry ingredient that adds umami flavor and texture without significant caloric contribution to recipes.

Ingredients

MUSHROOMS, WATER, SALT, CITRIC ACID, AND ASCORBIC ACID.

Dietary Information

FANCY WHOLE BUTTON MUSHROOMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, FANCY WHOLE BUTTON MUSHROOMS gets 48% of its calories from protein, 32% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SHURFINE, FANCY WHOLE BUTTON MUSHROOMS

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