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Bay Valley, FANCY MIXED NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Magnesium, Mg | 267 MG | 64% | |
| Phosphorus, P | 500 MG | 40% | |
| Potassium, K | 633 MG | 13% | |
| Sodium, Na | 167 MG | 7% | |
| Copper, Cu | 1.7 MG | 185% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Rich source of Magnesium, Mg (64% of Daily Value per 100g).
- Good source of Phosphorus, P (40% DV).
- Rich source of Copper, Cu (185% of Daily Value per 100g).
About FANCY MIXED NUTS
Ann's House Fancy Mixed Nuts puts cashews and almonds at the front of the list and rounds the blend out with Brazil nuts, filberts, and pecans, all roasted in peanut oil with sea salt. Brazil nuts in particular push the fat content high, and the overall profile here runs richer than a peanut-heavy mix. Protein is moderate across the blend. Fiber is present but not exceptional. The variety of nut types means a range of textures and flavor intensities in every handful.
Ingredients
CASHEWS, ALMONDS, BRAZIL NUTS, FILBERTS, PECANS, PEANUT OIL, SEA SALT.
Dietary Information
FANCY MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FANCY MIXED NUTS include Copper, Cu (185% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (64% DV) , Phosphorus, P (40% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, FANCY MIXED NUTS gets 11% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley, FANCY MIXED NUTS
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