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Kellogg Company US, Famous Amos Cookies Chocolate Chip Pecan 12.4oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 78 UG | 20% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 3.9 MG | 22% | |
| Magnesium, Mg | 45 MG | 11% | |
| Phosphorus, P | 93 MG | 7% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 355 MG | 15% | |
| Zinc, Zn | 1 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Folate, total (20% DV).
About Famous Amos Cookies Chocolate Chip Pecan 12.4oz
Pecan pieces and semisweet chocolate chips set these Famous Amos cookies apart from a plain chocolate chip. The base is enriched flour with vegetable oil and sugar, so the carb load is high and the fiber minimal. Pecans add a bit of natural fat and texture, though the overall profile remains a sugar-forward snack with modest protein. Good for what they are: small, crunchy, satisfying bites you can eat a handful of without committing to a full-sized cookie.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, semisweet chocolate chips (chocolate, sugar, dextrose, soy lecithin, natural flavor), vegetable oil (soybean and palm oil with TBHQ for freshness), pecans.Contains 2% or less of coconut, molasses, salt, eggs, baking soda, natural and artificial flavors, whey protein concentrate.
Dietary Information
Notable micronutrients in Famous Amos Cookies Chocolate Chip Pecan 12.4oz include Iron, Fe (22% DV) , and Folate, total (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 517 calories per 100 grams, Famous Amos Cookies Chocolate Chip Pecan 12.4oz gets 4% of its calories from protein, 50% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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