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Wakefern Food — FAMILY STYLE CORN MUFFIN MIX, FAMILY STYLE

Cake, Cookie & Cupcake Mixes Wakefern Food Corporation Branded
421 Calories
5.3g Protein
72.4g Carbs
11.8g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 711mg 31%
Total Carbohydrate 72.4g 26%
Dietary Fiber 2.6g 9%
Total Sugars 22.4g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 66mg 5%
Iron 2.6mg 15%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 72.4g 81%
Fat 11.8g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG 5%
Iron, Fe 2.6 MG 15%
Potassium, K 79 MG 2%
Sodium, Na 711 MG 31%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Invisible Chef — SCONE MIX, GINGER & LEMON 345 6.1g 72.7g 0g THE INVISIBLE CHEF, CRANBERRY SPICE SCONE MIX 351 5.4g 81.1g 2.7g THE INVISIBLE CHEF, CAKE MIX, LEMON POPPY SEED, LEMON POPPY SEED 357 7.1g 82.1g 0g THE INVISIBLE CHEF, MACAROON CHOCOLATE CHIP BLONDIE MIX 400 2.9g 85.7g 5.7g Wholesome Treats — BLACK BEAN BROWNIE MIX 265 5.9g 64.7g 2.9g Kroger — COMPLETE PANCAKE AND WAFFLE MIX, BUTTERMILK 375 7.8g 71.9g 6.3g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (31% DV).

About FAMILY STYLE CORN MUFFIN MIX, FAMILY STYLE

ShopRite Family Style Corn Muffin Mix by Wakefern Food Corporation is a complete baking mix based on enriched degermed yellow corn meal, sugar, enriched bleached flour, and vegetable shortening, plus leavening agents and modified corn starch. Per 100g (dry mix) it provides 421 calories, 5.26g protein, 72.37g carbs, 11.84g fat, and 2.6g fiber. The mix yields corn muffins with a slightly sweet, tender crumb. Just adding liquid is needed to complete the batter for a classic American bake.

Ingredients

ENRICHED DEGERMED YELLOW CORN MEAL (DEGERMED YELLOW CORN MEAL, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL], TBHQ [PRESERVATIVE]). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MODIFIED CORN STARCH.

Dietary Information

Notable micronutrients in FAMILY STYLE CORN MUFFIN MIX, FAMILY STYLE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 421 calories per 100 grams, FAMILY STYLE CORN MUFFIN MIX, FAMILY STYLE gets 5% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wakefern Food — FAMILY STYLE CORN MUFFIN MIX, FAMILY STYLE

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