FAMILY STYLE CORN MUFFIN MIX vs SCONE MIX
Nutrition comparison per 100 g serving
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SCONE MIX wins in 6 out of 11 nutrient categories
FAMILY STYLE CORN MUFFIN MIX: 4
vs
SCONE MIX: 6
(1 ties)
Overview
| Nutrient | FAMILY STYLE CORN MUFFIN MIX | SCONE MIX | Winner |
|---|---|---|---|
| Calories | 421 cal | 345 cal | |
| Protein | 5.3 g | 6.1 g | |
| Carbs | 72.4 g | 72.7 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 2.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAMILY STYLE CORN MUFFIN MIX | SCONE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.9 MG |
Minerals
| Mineral | FAMILY STYLE CORN MUFFIN MIX | SCONE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.8 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 711 MG | 385 MG |