FAMILY GOURMET, DELUXE MIX NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About FAMILY GOURMET, DELUXE MIX NUTS
Family Gourmet deluxe mixed nuts from Family Dollar contain cashews, almonds, Brazil nuts, and pecans roasted in sea salt. A 28 g serving: 607 calories, 53.6 g fat, 25 g carbs, 17.9 g protein, and 7.1 g fiber. A solid protein and fiber source for a snack nut. The mix of tree nuts provides varied textures and fat profiles including mono and polyunsaturated fats.
Ingredients
CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, ROASTED IN PEANUT, AND/OR COTTONSEED, AND/OR SUNFLOWER SEED, AND/OR CANOLA OIL, SEA SALT.
Dietary Information
FAMILY GOURMET, DELUXE MIX NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FAMILY GOURMET, DELUXE MIX NUTS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, FAMILY GOURMET, DELUXE MIX NUTS gets 12% of its calories from protein, 16% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FAMILY GOURMET, DELUXE MIX NUTS
See how FAMILY GOURMET, DELUXE MIX NUTS compares to other foods in terms of nutrition:
- FAMILY GOURMET, DELUXE MIX NUTS vs Wal-Mart — SAM'S CHOICE, MIXED BERRY BLEND TRAIL MIX
- FAMILY GOURMET, DELUXE MIX NUTS vs Wal-Mart — NATURAL SHELLED WALNUTS
- FAMILY GOURMET, DELUXE MIX NUTS vs California Candy — KMART, CHEESE POPCORN
- FAMILY GOURMET, DELUXE MIX NUTS vs Anton-Argires Brothers — ARGIRES, SHELLED WALNUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.