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Hy-Vee — HALVES & PIECES SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.4mg 36%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%
Pantothenic acid 0 MG 0%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.4 MG 36%
Magnesium, Mg 286 MG 68%
Phosphorus, P 536 MG 43%
Potassium, K 643 MG 14%
Sodium, Na 393 MG 17%
Zinc, Zn 5.4 MG 49%
Copper, Cu 2.1 MG 238%
Manganese, Mn 1 MG 43%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Southern California Food Inc — POTATO CHIP COATED PEANUTS 500 14.3g 39.3g 32.1g Jo-Lee Food Products — POKER TRAIL MIX 600 20g 30g 43.3g Associated Wholesale Grocers — TRAIL MIX, CRANBERRY BERRY 469 9.4g 46.9g 31.3g Kowalski Companies — POPCORN, WHITE CHEDDAR 541 10.8g 35.1g 40.5g Caramelo Candy — MIX PATTY 366 9.8g 41.1g 1.8g Bay Valley — TRAIL MIX, CRANBERRY CRUNCH MIX 500 13.3g 43.3g 33.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).
  • Good source of Phosphorus, P (43% DV).
  • Good source of Zinc, Zn (49% DV).

About HALVES & PIECES SALTED CASHEWS

Hy-Vee salted cashew halves and pieces, roasted in oil and lightly salted with sea salt. Per 28g serving: 571 calories, 17.86g protein, 28.57g carbohydrates, 46.43g fat, and 3.6g fiber. Cashews provide a good ratio of protein to carbohydrates compared to many other nuts, along with magnesium and zinc. A satisfying snack or addition to stir-fries, salads, and grain bowls. Contains cashews and may be processed with peanut oil.

Ingredients

CASHEWS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.

Dietary Information

Notable micronutrients in HALVES & PIECES SALTED CASHEWS include Copper, Cu (238% DV) , Magnesium, Mg (68% DV) , Zinc, Zn (49% DV) , Phosphorus, P (43% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, HALVES & PIECES SALTED CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee — HALVES & PIECES SALTED CASHEWS

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