Eat Good Do Good — FALAFEL POPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (21% DV).
About FALAFEL POPPERS
Tadah Falafel Poppers are bite-sized fried chickpea balls made with chickpeas, green onions, garbanzo bean flour, tahini, olive oil, parsley, cilantro, garlic, tomatoes, and a ghost pepper sauce for heat. Per 57 g serving: 193 calories, 5.26 g protein, 12.28 g carbs, 12.28 g fat, and 3.5 g fiber. The plant-based protein and fiber content makes these a reasonable snack or appetizer for vegetarian and vegan eating styles.
Ingredients
CHICKPEAS, GREEN ONIONS, NON GMO SOYBEAN OIL, LEMON JUICE, GARBANZO BEAN FLOUR, TAHINI PASTE (SESAME SEEDS), OLIVE OIL, PARSLEY, CILANTRO, SALT, GARLIC (GARLIC, WATER), TOMATOES, BROWN SUGAR SYRUP (BROWN SUGAR [SUGAR, INVERT SUGAR AND CANE MOLASSES], WATER), SPICES, JALAPENO PEPPER, GRANULATED GARLIC, FENUGREEK GUM, CAYENNE PEPPER, RED CHILI PEPPER FLAKES, GHOST PEPPER SAUCE (NAGA JOLOKIA PEPPER, OLEORESIN, WATER, VEGETABLE OIL, ACETIC ACID, ROASTED GARLIC, XANTHAN GUM).
Dietary Information
Notable micronutrients in FALAFEL POPPERS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 193 calories per 100 grams, FALAFEL POPPERS gets 11% of its calories from protein, 25% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.
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