FALAFEL POPPERS vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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FALAFEL POPPERS wins in 5 out of 10 nutrient categories
FALAFEL POPPERS: 5
vs
CHICKEN NUGGETS: 2
(3 ties)
Overview
| Nutrient | FALAFEL POPPERS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 193 cal | 275 cal | |
| Protein | 5.3 g | 12.5 g | |
| Carbs | 12.3 g | 16.3 g | |
| Fat | 12.3 g | 17.5 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL POPPERS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FALAFEL POPPERS | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 474 MG | 400 MG |