STUFFED CLAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 397 MG | 17% |
About STUFFED CLAMS
STUFFED CLAMS is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 19.1g of carbohydrates, and 5.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WATER, WHEAT FLOUR, CHOPPED OATS, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), CELERY, TEXTURED VEGETABLE PROTEIN, DEXTROSE, SOYBEAN OIL, SALT YEAST, ONIONS, RED AND GREEN BELL PEPPERS, GARLIC POWDER, ONION POWDER, NONFAT DRY MILK, MALTODEXTRINE, YEAST EXTRACT, COD FISH POWDER, RICE FLOUR, NATURAL BUTTER FLAVORING, PAPRIKA, PARSLEY.
Calorie Breakdown
At 143 calories per 100 grams, STUFFED CLAMS gets 13% of its calories from protein, 53% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STUFFED CLAMS
See how STUFFED CLAMS compares to other foods in terms of nutrition:
- STUFFED CLAMS vs STUFFED CORN TORTILLAS WITH PINTO BEANS AND MOZZARELLA CHEESE PUPUSAS
- STUFFED CLAMS vs BLACK BEAN & SWEET CORN PUPUSAS
- STUFFED CLAMS vs VEGETABLE EGG ROLLS FILLED WITH FRESH VEGETABLES, VEGETABLE
- STUFFED CLAMS vs GLUTENFREEDA, HICKORY SMOKED HAM & CHEDDAR POCKET SANDWICH
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.