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Know what is on your plate.

Lenox, FABI-SAA, WHITE HOMINY CORN

Vegetable and Lentil Mixes Lenox Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

260 Calories
8g Protein
78g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 9%
Carbs 78g 91%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 260
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78g 28%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 20.2mg 112%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 20.2 MG 112%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (112% of Daily Value per 100g).

About FABI-SAA, WHITE HOMINY CORN

Fabi-Saa White Hominy Corn from Lenox Corporation is a single-ingredient dry corn product delivering 260 calories, 8g of protein, and 78g of carbs per 50g serving with no fat or fiber. White hominy is nixtamalized dried corn traditionally used in posole, tamales, and Latin American stews for its distinctive chewy texture and mild flavor.

Ingredients

WHITE HOMINY CORN

Dietary Information

FABI-SAA, WHITE HOMINY CORN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FABI-SAA, WHITE HOMINY CORN include Iron, Fe (112% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 260 calories per 100 grams, FABI-SAA, WHITE HOMINY CORN gets 12% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Lenox, FABI-SAA, WHITE HOMINY CORN

See how Lenox, FABI-SAA, WHITE HOMINY CORN compares to other foods in terms of nutrition:

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