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Wegmans Food, EXTRA VIRGIN ORGANIC COCONUT OIL

Vegetable & Cooking Oils Wegmans Food Markets, Inc. Branded
929 Calories
0g Protein
0g Carbs
100g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 929
% Daily Value*
Total Fat 100g 128%
Saturated Fat 92.9g 464%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 100g 100%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Related Foods in Vegetable & Cooking Oils

Food Calories Protein Carbs Fat
Now Health, ORGANIC VIRGIN COCONUT OIL 800 0g 0g 93.3g Wakefern Food, SPECIALTY, GHEE NON-STICK COOKING SPRAY, GHEE 833 0g 0g 83.3g Wakefern Food, SPECIALTY, COCONUT OIL 100% PURE NON-STICK COOKING SPRAY, COCONUT OIL 833 0g 0g 111.1g Wakefern Food, SPECIALTY, AVOCADO OIL 100% PURE NON-STICK COOKING SPRAY, AVOCADO OIL 833 0g 0g 83.3g Seitenbacher, SESAME OIL 800 0g 0g 93.3g Conagra, OLIVE OIL NO-STICK COOKING SPRAY, OLIVE OIL 833 0g 0g 83.3g

About EXTRA VIRGIN ORGANIC COCONUT OIL

This is a 100% organic, unrefined coconut oil product. As a cooking oil, it is exceptionally high in fat, providing 929 calories and 100g of fat per 100g serving with no protein or carbohydrates. Coconut oil is primarily composed of saturated fats. While it can be used for cooking, baking, or as a topical moisturizer, moderation is key. Due to its high saturated fat content, it should be incorporated consciously within a balanced diet that emphasizes unsaturated fats from sources like olive oil and avocados to support overall health.

Ingredients

ORGANIC, UNREFINED COCONUT OIL.

Dietary Information

EXTRA VIRGIN ORGANIC COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 929 calories per 100 grams, EXTRA VIRGIN ORGANIC COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food, EXTRA VIRGIN ORGANIC COCONUT OIL

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