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Catania-Spagna — AVOCADO OIL

Vegetable & Cooking Oils Catania-Spagna Corp. Branded
800 Calories
0g Protein
0g Carbs
93.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 800
% Daily Value*
Total Fat 93.3g 120%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 93.3g 100%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

About AVOCADO OIL

Marconi avocado oil is a single-ingredient product. A 15ml serving provides 800 calories per 100ml and 93.33g fat per 100ml, or roughly 120 calories per tablespoon, all from fat. Avocado oil has a high smoke point around 500 degrees Fahrenheit, making it suitable for high-heat cooking including searing and frying where olive oil would degrade. It has a mild flavor that does not dominate dishes the way toasted sesame or unrefined coconut oil does.

Ingredients

AVOCADO OIL

Dietary Information

AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 800 calories per 100 grams, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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