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John B. Martin & Sons Farms, FINGER LAKES ROASTED PUMPKIN SEED OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About FINGER LAKES ROASTED PUMPKIN SEED OIL
A culinary oil derived from roasted, non-GMO pumpkin seeds sourced from the Finger Lakes region of New York. This oil from John B. Martin & Sons Farms, Inc., provides a rich, nutty flavor, ideal for enhancing salads, drizzling over vegetables, or finishing soups. Nutritionally, it is a high-fat food, containing 857 calories and 100 grams of fat per 100-gram serving, with no carbohydrates or protein. As a pure oil, it should be used in moderation as part of a balanced diet, complementing other nutrient-rich foods rather than serving as a primary nutrient source.
Ingredients
100% ROASTED NON-GMO PUMPKIN SEED OIL.
Dietary Information
FINGER LAKES ROASTED PUMPKIN SEED OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, FINGER LAKES ROASTED PUMPKIN SEED OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare John B. Martin & Sons Farms, FINGER LAKES ROASTED PUMPKIN SEED OIL
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